We are commited to a Tupeka Kore Aotearoa by 2025.

Sheldon, Mere, Maria, Ngaire - Cousins who have been Smokefree for over 1 year!

"If you fall off the waka pick yourself up and carry on"

One piece of advice for someone starting their smokefree journey is to let your friends and whanau know you’ve quit smoking so they can support your journey. Remove and upset your regular routine, if there’s something that you use to compliment a cigarette such as a morning coffee, remove it or delay it.

Stop Smoking Services
Ready to stop smoking?

Contact your local stop smoking service – you can phone or email them.

Click below to find a stop smoking service near you.

Find a service